Blossom into your Full Self - A Spring Refresh Workshop
“As you lose identity, you discover yourself.” ~Byron Katie
Come and mark the spring equinox and the beginning of the astrological new year with a workshop designed to allow you to flourish through the coming spring and summer.
If your new year’s resolutions have stalled out or never took off to begin with, not to worry, you’ve got another chance at a new year! The ancients saw spring as the time of new beginnings and the perfect time to plant seeds of becoming so we will harness the power of this time to learn how to align with our intentions.
This workshop will use the powerful and profound practice of self-inquiry to unearth your limiting beliefs and allow you to let them go. This practice is different from other practices in that it uses exactly where you are in your life as the doorway to an expanded self. Since we all have equal wisdom, it’s just a matter of putting you in touch with that wisdom to move you to where you want to go. You don’t have to be far along a spiritual path, for example — you’re as close to it as your next thought!
If you are interested in having an experience of being in the present moment rather than just understanding it intellectually, and if you sense that there is more to you and to life than what you’ve been living, then this workshop is for you.
Everyone is welcome, whether you are new to self-inquiry or not! If you are familiar with it, you know how powerful it is and that the power is in the practice. So, come and find new facets of yourself and see what’s possible for creating your beautiful life!
You may want to bring a journal and a pen but they are not necessary. Enjoy a cup of tea or warm apple cider (mugs provided!) through the workshop.
INFORMATION
Date: Saturday, March 21st
Time: 1:00 - 4:00pm
Instructor: Kathryn Jeffries
Investment: $75 +HST
Location: Vicki Tree Wellness (3626 Line 5 N, Horseshoe Valley)
ABOUT KATHRYN:
Kathryn has gone through several of her own dark nights of the soul, leading her to study extensively with Byron Katie (author of Loving What Is, A Thousand Names for Joy, A Mind at Home With Itself and Peace in the Present Moment with Eckhart Tolle) and learn the practice of self-inquiry. She became certified to facilitate The Work© ((also referred to as IBSR, Inquiry Based Stress Reduction) in 2015.
She has guided clients one-to-one and in workshops and courses for the past ten years alongside designing and teaching university courses on Emotional Intelligence (EQ) and Mental Wellbeing. Kathryn was at the forefront of the mental health movement in schools, completing her PhD in education (2014) on the nature of mind and consciousness to understand how to deeply thrive as humans and to teach our children to do the same. She is a single mom of a 22-year-old daughter.
Kathryn is the author of Awake: Education for Enlightenment: Redefining Intelligence in the Age of the New Consciousness. You can find her on Substack where she publishes a newsletter called The Great Unknowing and at kathrynjefferies.com.