Schedule
Yoga, Pilates, Speciality Classes, Workshop & Retreats
Yoga, Fitness & Pilates
There is a class for everyBODY’s needs; from the passionate yogi or fitness enthusiast to beginners. We have regular scheduled seasonal classes, specialty classes, private groups and much more. These classes take place either on the Forest Plank or inside the studio depending on the season.
The Forest Plank is opened for spring/summer/fall and is equipped with bug screens, soaring ceilings and breathtaking views/sounds. From mid October – May all classes will be indoors in the new modern barn with soaring windows, fireplace and heated floors.
Regular Classes: Pricing/Schedule
Regular classes include yoga, Mat Pilates and Fitness classes.
Class pass (5 and 10 packs) are offered and give you access to regular mat pilates, yoga or fitness (spin, sculpt) classes. Valid for 6 months. Please note, these passes cannot be used for speciality classes (like hot stone, workshops or retreats) or for reformer pilates.
Drop-In class (yoga, fitness, mat pilates $24 +hst)
5 class pass $105 plus hst ($21 +hst per class)
10 class pass $200 plus hst ($20.00 +hst per class)
** please note Reformer prices are different. Click here to view all Reformer & Mat Pilates information.
Fall Class Regular Schedule (Yoga, Mat Pilates, Fitness)
MONDAY:
8:00am Reformer Pilates Level 1
9:15am Mat Pilates Core (Interm)
10:45am Reformer Pilates Level 1
12:00pm Reformer Pilates Foundations
4:45pm: Reformer Pilates Level1/Foundations
6:00pm Reformer Pilates Level 1
6:00pm Energetic Flow Yoga
TUESDAY:
8:00am Reformer Pilates Level 1
9:00am Full Body Sculpt Fitness
9:15am Reformer Pilates Level 2
10:30am Soothing Happy Hips Yoga
10:45am Spin with Trish - series starts Oct 13
4:45pm Reformer Pilates Level 1
5:15pm Full Body Sculpt & Core
6:00pm Trail Hike Series
6:30pm Super Tight Human Stretch Yoga
WEDNESDAY:
7:30am Build to 18km Trail Adventure
8am Reformer Pilates Level 1 - starts Oct
9:15am Mat Pilates Core (all levels) - starts Oct
11am Reformer Pilates Foundation (for Sept only)
THURSDAY:
8am Reformer Pilates Level 1
9:00am Upper Body Sculpt Fitness
10:15am Reformer Pilates Level 1
10:30am Gentle Hatha
FRIDAY:
7:30am Spin & Sculpt - starts Oct
9:00am Happy Hips
10:30 Mat Pilates STRENGTH
BOOK: CLICK HERE
Fall Specialty Classes, Workshop, Unique Offerings & Retreats
**See full details in our SPECIALITY CLASS/RETREAT tab above. But, here is a snap shot below. Always adding more, so best place is the tab for full details.
HOT STONE is back (all 3 types - regular, HS Sound Immersion and HS Fusion) See tab for all fall dates.
Restorative Soundscape (Sun Sept 20th)
Sweat and Soothe Day Retreat (Sat October 3rd 2026)
Fall Grief Day Retreat Sunday October 4th
Restorative with Massage: (Sept 20th, Oct 4th & 22nd, Nov 5th & 15th)
Mushroom Workshop with Bob Bowles (Wed Sept 16th)
Live Mediumship with Rose (Oct 24 and Nov 14)
Fall Build to 18km Trail Hike Adventure Click tab
Fall Trail Hike Series (Tues 6pm Sept - Mid Oct) Click tab
Awaken Your Flame (Sept 27th, Oct 27th Nov 26)
To book or learn more visit our SPECIALITY CLASS tab on website as it is always up to date. Every month we change it up and have a huge variety of specialty classes/events. To learn more about current workshops, hot stone relaxation classes, unique offerings + retreats visit SPECIALITY tab CLICK HERE
We offer private group classes for regular classes, speciality hot stone relaxation classes, mini retreats, retreats and hikes all the time. It is what we do BEST.
To view all that we offer for corporates, celebrations and private social groups click on Private Groups. Or email us for an information sheet with pricing and ideas! Can’t wait.
Private Groups Pricing
