Speciality Classes & Retreats

Uniquely crafted to meet your needs

Upcoming Experiences

We offer a wide range of speciality classes, workshops, retreats and other wellness experiences at Vicki Tree. Please take a look at the upcoming ones below by scrolling to each page. As well, we are always willing to customize a wellness experience to meet the needs of any private group.

Sweat & Soothe April Retreat
Apr
12

Sweat & Soothe April Retreat

Enjoy this quarterly one day spring retreat led by Virginia at Vicki Tree. We will snowshoe/spin, sculpt, shape, stretch, nourish, unwind and pamper. with hot stone relaxation class. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.

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Hot Stone Sound Immersion
Apr
18

Hot Stone Sound Immersion

Enjoy this 90 min relaxation experience that infuses sound immersion into a hot stone class.  

Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body. 

Virginia and MJ look forward to having you!

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Rooted in Remembrance: Spring Retreat For Grief
Apr
19

Rooted in Remembrance: Spring Retreat For Grief

Vicki Tree invites you to experience a day of renewal and hope at our Spring Grief Retreat. This retreat is an offering — a sacred space to be with your grief, held in compassion and quiet support. Together, we’ll welcome the season of new beginnings while honoring all that we carry. Whether it has been one year or twenty, the grief process always deserves a moment of pause — to remember, reflect, and acknowledge all that was, and all that now is. This one-day retreat will do just that

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Restorative Yoga with Massage Workshop
Apr
19

Restorative Yoga with Massage Workshop

This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.

Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.

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Awaken Your Flame: From Burnout to Reclaiming Yourself
Apr
25

Awaken Your Flame: From Burnout to Reclaiming Yourself

A 3-hour embodied workshop to reignite your vitality from the inside out.

Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.

You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.

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Morning Mini Retreat
Apr
26

Morning Mini Retreat

Step into a morning of intentional calm, nutrition and self-care with Vicki Tree's Morning Mini Retreat — an elegant, studio-curated wellness experience designed to restore body, mind, and spirit, leaving you refreshed, nourished and ready to take on the rest of your day.

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Afternoon Mini Retreat
Apr
26

Afternoon Mini Retreat

Step into an afternoon of mindful movement and restorative calm with our Afternoon Mini Retreat — a Vicki Tree curated experience designed to refresh your body, center your mind, and nurture your spirit.

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Vibrations of the Heart Ceremony
Apr
30

Vibrations of the Heart Ceremony

A heart opening ceremony of sound and spirit. 

A sacred passage of vibration, vision and inner alchemy.

An invitation into the mystery…

We begin this sacred journey by honoring the spirit of Ceremonial Cacao, welcoming it into our bodies with the intention to open our hearts to healing, awakening and expansion. This plant spirit, often referred to as a magical elixir, gently prepares you and your body for a deeply nourishing experience. It is designed to uplift your mood, enhance mental clarity and creativity, and often serves as a gateway for repair, renewal, and profound reconnection with your whole being.

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Sound Immersion with MJ Crawford
May
9

Sound Immersion with MJ Crawford

Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum.  Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong.   Ground yourself with sounds of nature.  Nothing is amplified or pre-recorded.  You will feel refreshed, restored and balanced. 

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Awaken Your Flame: From Burnout to Reclaiming Yourself
May
30

Awaken Your Flame: From Burnout to Reclaiming Yourself

A 3-hour embodied workshop to reignite your vitality from the inside out.

Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.

You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.

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Sweat & Soothe May Retreat
May
31

Sweat & Soothe May Retreat

Enjoy this quarterly one day retreat led by Virginia at Vicki Tree. We will go deep into the Forest for a hike, then sculpt, shape, stretch, nourish, unwind and finally pamper. with hot stone relaxation class. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.

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Unfold: An Afternoon of Returning
Jun
7

Unfold: An Afternoon of Returning

Gentle Yoga, Guided Meditation, Prompted writing.

Held on our ever popular Forest Plank, surrounded by all the forest feels.

Unfold into the summer with a sense of creativity, calm and clarity.

No experience required, simply a curious mind and open heart. 

3 hrs away from the rest of the world to reconnect to your truest Self. 

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Sweat & Soothe June Retreat
Jun
10

Sweat & Soothe June Retreat

Enjoy this quarterly one day retreat led by Virginia at Vicki Tree. We will be doing a beautiful hike to start plus sculpt, shape, stretch, nourish, unwind and pamper with hot stone relaxation class. We will be on the Forest Plank for part of the day, and inside for the hot stone! All levels welcome as we have lots of variations for everything. Come as you are!

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Yin Song Workshop
Jun
12

Yin Song Workshop

 This magical Yin Song Workshop is a 2 hour integrated journey of live music, cacao blessing, and sound bath; weaving restorative postures and meditation into these healing vibrations of sound.

 

Suitable for all ages, bodies and requires no previous experience with yoga.

 

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Returning: A Shamanic Healing Experience in the Forest
Mar
29

Returning: A Shamanic Healing Experience in the Forest

Returning is a three-hour immersive workshop designed to reconnect you with the same earth-based spiritual practices your ancestors used as well as your own intuitive wisdom.

Rooted in lineage-based European shamanism, this gathering is an accessible introduction to shamanism, different forms of shamanic healing and the practice of journey meditations. We will cover how journeying is used across traditions to access guidance, clarity and restoration. 

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Spin Refresh (6 week series)
Mar
24

Spin Refresh (6 week series)

This class is perfect for Beginners or those of you who want to get back into Spin after some time away.

Patricia will spin with you for 40 min followed by a gentle 10 min stretch.

If you have always wanted to try Spin classes and feel now is the time to start, or you haven't spun for a while and want to ease yourselves back into it, then this is the class for you!

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Blossom into your Full Self - A Spring Refresh Workshop
Mar
21

Blossom into your Full Self - A Spring Refresh Workshop

Come and mark the spring equinox and the beginning of the astrological new year with a workshop designed to allow you to flourish through the coming spring and summer.

This workshop will use the powerful and profound practice of self-inquiry to unearth your limiting beliefs and allow you to let them go. 

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Ultimate Indulgence: A Pampering Wellness Retreat
Mar
8

Ultimate Indulgence: A Pampering Wellness Retreat

“One Day. A Dabble of Everything. Maximum Pampering Indulgence.”

This unique one-day retreat gives you “a little bit of everything” you love when it comes to wellness — all in one indulgent day. A perfect combo right before the Holiday madness!

With a 2 hr wellness circuit of pampering mini sessions to our signature Hot Stone Relaxation class - this retreat does it all.

This experience is perfect for duos — bring a friend and move through the morning stations together, chatting and chillaxing along the way.  Flying solo? Beautiful. You’ll be guided and supported every step of the way. Only 12 spots & they will melt away fast.

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Unblock & Unleash: Connect with your Creativity through Writing
Mar
7

Unblock & Unleash: Connect with your Creativity through Writing

Are you feeling stuck? In a rut? Need to re-energize? Through guided free writing, sensory exercises, playful prompts and a silent stroll in stunning Copeland Forest, you will take away tools so you can connect with your creativity anytime and tackle your writing confidently.

Unblock & Unleash is interactive, hands-on, immersive creative writing experience designed to spark your imagination and hush your inner critic. 

Informative and fun: perfect for new writers, blocked writers, or anyone wanting to revitalize their creativity.

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Hot Stone Sound Immersion
Mar
6

Hot Stone Sound Immersion

Enjoy this 2 hour relaxation experience that infuses sound immersion into a hot stone class.  

Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body. 

Virginia and MJ look forward to having you!

View Event →
Awaken Your Flame: From Burnout to Reclaiming Yourself
Mar
1

Awaken Your Flame: From Burnout to Reclaiming Yourself

A 3-hour embodied workshop to reignite your vitality from the inside out.

Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.

You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.

View Event →
Afternoon Mini Retreat
Feb
28

Afternoon Mini Retreat

Step into an afternoon of mindful movement and restorative calm with our Afternoon Mini Retreat — a Vicki Tree curated experience designed to refresh your body, center your mind, and nurture your spirit.

View Event →
Morning Mini Retreat
Feb
28

Morning Mini Retreat

Step into a morning of energy followed by calm. This four hour escape includes pilates strength class, an elegant healthy lunch followed by a hot stone relaxation class. A perfect mini step away to energize, nourish and relax. Perfect amount of time, with enough left in your day to get the rest of your stuff done.

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Spin Sweat (7 week series)
Feb
25

Spin Sweat (7 week series)

Join Virginia for this spin sweat session. All levels. Work at your own pace to improve cardio, leg strength and set some challenging goals. Every Wed 9:30am for 7 weeks. Commit with us - sweat together.

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Spin Refresh (4 week series)
Feb
17

Spin Refresh (4 week series)

This class is perfect for Beginners or those of you who want to get back into Spin after some time away.

Patricia will spin with you for 40 min followed by a gentle 10 min stretch.

If you have always wanted to try Spin classes and feel now is the time to start, or you haven't spun for a while and want to ease yourselves back into it, then this is the class for you!

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V-Day Hot Stone Sound Immersion (COUPLES)
Feb
14

V-Day Hot Stone Sound Immersion (COUPLES)

Enjoy this 90 min relaxation experience that infuses sound immersion into a hot stone class.  

This is a two person event - so grab your partner, or friend and together unwind into bliss. No experience in YOGA necessary. Class is designed for all bodies and minds (inflexible, active mind, relaxed, hyper or new to Vicki Tree). We careful choose 4 soothing postures keeping in mind of everyone's common aches or pains. 

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V-Day Hot Stone Sound Immersion (Solo/Friends)
Feb
14

V-Day Hot Stone Sound Immersion (Solo/Friends)

Enjoy this 90 min relaxation experience that infuses sound immersion into a hot stone class.  

Come solo, or with a friend, and enjoy reconnecting back to YOU. 

Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body. 

Virginia and MJ look forward to having you!

View Event →
Hot Stone Sound Immersion
Feb
8

Hot Stone Sound Immersion

Enjoy this 90 min relaxation experience that infuses sound immersion into a hot stone class.  

Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body. 

Virginia and MJ look forward to having you!

View Event →
Sweat & Soothe Winter Retreat
Feb
7

Sweat & Soothe Winter Retreat

Enjoy this one day winter retreat led by Virginia at Vicki Tree. We will snowshoe/spin, sculpt, shape, stretch, nourish, unwind and pamper. with hot stone relaxation class. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.

View Event →

Those are all of our current experiences

Have an idea of your own? Vicki Tree’s space can make your ideas come to life.

Contact wellness@vickitree.com to inquire about space availability.