Gentle Yoga, Guided Meditation, Prompted writing.

Unfold into the New Year with a sense of creativity, calm and clarity.

No experience required, simply a curious mind and open heart. 

3 hrs away from the rest of the world to reconnect to your truest Self. 

This class is perfect for Beginners or those of you who want to get back into Spin after some time away.

Patricia will spin with you for 40 min followed by a gentle 10 min stretch.

If you have always wanted to try Spin classes and feel now is the time to start, or you haven't spun for a while and want to ease yourselves back into it, then this is the class for you!

Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.

Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.

Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum.  Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong.   Ground yourself with sounds of nature.  Nothing is amplified or pre-recorded.  You will feel refreshed, restored and balanced. 

Join this 90min class of pure bliss! Soothing postures, blankets, bolsters, magical extras and hot stones to make your experience truly unforgettable.

This 90-minute Somatic Rhythmic Meditation class creates a sacred space to reconnect with their innate wisdom through the healing powers of rhythm, breath, and mindful movement. By combining body drumming, gentle somatic stretches, and guided meditation, participants will release tension patterns, enhance body awareness, cultivate a deeper sense of spiritual connection and step into a healing space of self love.

Join this 90min class of pure bliss! Soothing 4 relaxation postures, blankets, bolsters and hot stones to make your experience truly unforgettable.

Enjoy being deep in the woods after a long day at work, sweating out your stress!

There will be a few leads, so go at your own pace at all times. We usually end up breaking into groups naturally based on pace. :) Everyone welcome.

Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.

Start your day off right this winter with an hour long snowshoe deep in the woods, ready and refreshed to take on the rest of your day!

There will be a few leads, so go at your own pace at all times. We usually end up breaking into groups naturally based on pace. :) Everyone welcome.

Enjoy this one day winter retreat led by Virginia at Vicki Tree. We will snowshoe/spin, sculpt, shape, stretch, nourish, unwind and pamper. with hot stone relaxation class. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.

Vicki Tree invites you to experience a day of calm reflection at our Winter Grief Retreat. This retreat is an offering — a sacred space to be with your grief, held in compassion and quiet support. Whether it has been one year or twenty, the grief process always deserves a moment of pause — to remember, reflect, and acknowledge all that was, and all that now is. This one-day retreat will do just that.

Celebrate Valentine’s Day with YOU. Come solo, or bring a friend and enjoy the afternoon with a 90 min experience of Hot Stone Relaxation Class infused with sound immersion. Virginia and MJ Crawford look forward to having you.

Celebrate Valentine’s Day with you and a special someone (partner or friend) and enjoy this 90 min experience of Hot Stone Relaxation Class infused with sound immersion. Virginia and MJ Crawford look forward to having you.

Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.

Hot Stone FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.

Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum.  Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong.   Ground yourself with sounds of nature.  Nothing is amplified or pre-recorded.  You will feel refreshed, restored and balanced. 

Join this 90min class of pure bliss! Soothing 4 relaxation postures, blankets, bolsters and hot stones to make your experience truly unforgettable.

A 3-hour embodied workshop to reignite your vitality from the inside out.

Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.

You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.

Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.

Are you feeling stuck? In a rut? Need to re-energize? Through guided free writing, sensory exercises, playful prompts and a silent stroll in stunning Copeland Forest, you will take away tools so you can connect with your creativity anytime and tackle your writing confidently.

Unblock & Unleash is interactive, hands-on, immersive creative writing experience designed to spark your imagination and hush your inner critic. 

Informative and fun: perfect for new writers, blocked writers, or anyone wanting to revitalize their creativity.

Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum.  Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong.   Ground yourself with sounds of nature.  Nothing is amplified or pre-recorded.  You will feel refreshed, restored and balanced. 

Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.

Hot Stone FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.

Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum.  Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong.   Ground yourself with sounds of nature.  Nothing is amplified or pre-recorded.  You will feel refreshed, restored and balanced. 

Vicki Tree invites you to experience a day of renewal and hope at our Spring Grief Retreat. This retreat is an offering — a sacred space to be with your grief, held in compassion and quiet support. Together, we’ll welcome the season of new beginnings while honoring all that we carry. Whether it has been one year or twenty, the grief process always deserves a moment of pause — to remember, reflect, and acknowledge all that was, and all that now is. This one-day retreat will do just that

A 3-hour embodied workshop to reignite your vitality from the inside out.

Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.

You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.

Enjoy this quarterly one day spring retreat led by Virginia at Vicki Tree. We will snowshoe/spin, sculpt, shape, stretch, nourish, unwind and pamper. with hot stone relaxation class. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.

Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum.  Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong.   Ground yourself with sounds of nature.  Nothing is amplified or pre-recorded.  You will feel refreshed, restored and balanced.