Speciality Classes, Workshops & Retreats
Uniquely crafted to meet your needs
Upcoming Experiences
We offer a wide range of speciality classes, workshops, retreats and other wellness experiences at Vicki Tree. Please take a look at the upcoming ones below by scrolling to each page. As well, we are always willing to customize a wellness experience to meet the needs of any private group.
Fall Grief Retreat
Vicki Tree invites you to experience a day of renewal and hope at our Fall Grief Retreat. This retreat is an offering — a sacred space to be with your grief, held in compassion and quiet support. Whether it has been one year or twenty, the grief process always deserves a moment of pause — to remember, reflect, and acknowledge all that was, and all that now is. This one-day retreat will do just that
Restorative Yoga with Massage
This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.
Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Thanksgiving Sound Bath & Hot Stone UNION
Thanksgiving themed HSSB Union!
Take a little time to give thanks to YOU with our carefully crafted 2 hr blend of meditation, hot stone, sound bathing, restorative posture, touch, scents + magical extras.
Spin with Trish (6 week series)
This class is perfect spin for some sweat and focus with Trish.
Whether you are new, have not spun for a bit, or spin all the time. Trish is an all levels class where you build each week. Do join her!
October Mushroom Workshop with Bob Bowles
Bob Bowles is back — and October brings a completely different cast of mushrooms, so this is a whole new workshop, not a repeat. A guided forest hike, a field lunch outdoors, and a discussion circle on the world of fungi.
Hot Stone Sound Immersion Relaxation Class
Enjoy this 2 hour relaxation experience that infuses sound immersion into a hot stone class.
Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body.
Virginia and MJ look forward to having you!
Restorative Yoga with Massage
This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.
Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.
Live Mediumship with Rose
Rose works with the spirit world, allowing spirit to guide the connections that come forward during the event.
Enjoy this 2 hour live event, as Rose connects with the audience delivering messages that bring comfort, clarity, healing, and a deep sense of peace.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Awaken Your Flame: Come as you are. Leave a little more like yourself.
A 3-hour embodied workshop to reignite your vitality from the inside out.
Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.
You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Hot Stone Fusion Experience
Hot Stone FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Restorative Yoga with Massage
This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.
Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.
Core Workshop: "All About the Body's Core System" with Donna Furnival
We're thrilled to welcome Donna Furnival — Virginia's own Pilates mentor — for a hands-on workshop all about the body's core system.
Together we'll explore all 29 core muscles, using visuals and guided, hands-on work to help you find those elusive "feel lines." You'll learn to navigate anchors and sensation so you can truly activate your core, not just think about it.
If you've been looking for a deeper understanding of how to recruit your core, Donna is your person. Virginia swears by her impeccable instruction and knowledge.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Live Mediumship with Rose
Rose works with the spirit world, allowing spirit to guide the connections that come forward during the event. Enjoy this 2 hour live event, as Rose connects with the audience delivering messages that bring comfort, clarity, healing, and a deep sense of peace.
While not everyone in attendance will receive a personal reading, all guests will have the opportunity to witness the process of mediumship and experience the profound ways in which loved ones communicate from the other side.
Restorative Yoga with Massage
This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.
Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.
Hot Stone Sound Immersion Relaxation Class
Enjoy this 2 hour relaxation experience that infuses sound immersion into a hot stone class.
Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body.
Virginia and MJ look forward to having you!
Awaken Your Flame: Come as you are. Leave a little more like yourself.
A 2-hour embodied workshop to reignite your vitality from the inside out.
Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.
You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.
Hot Stone Fusion Experience
Hot Stone FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Sweat & Soothe Fall Retreat
Enjoy this one day fall retreat led by Virginia at Vicki Tree. We will hike, sculpt, shape, stretch, nourish, unwind and pamper. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.
Hot Stone Relaxation Class
Join our signature 90min class of pure bliss! Enjoy our 4 relaxing postures coupled with extra pampering of hot stones, blankets, sandbags, bolsters & magical touches to make your experience truly unforgettable.
Awaken Your Flame: Come as you are. Leave a little more like yourself.
A 3-hour embodied workshop to reignite your vitality from the inside out.
Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.
You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.
Restorative Yoga with Massage
This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.
Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.
Restorative Soundscape Experience
Embark on a 90 min restorative sound journey with MJ and Deb in our beautiful Sunlit Room of the studio. This indoor space, will let you let go and relax while you bath yourself in sound vibrations from MJ as Deb leads you through a restorative postures with gentle touch, scents and extra Vicki Tree pamperings
Fall Mushroom Workshop with Bob Bowles
Join Bob Bowles for a unique and immersive mushroom workshop celebrating the fascinating world of fungi. Enjoy a gentle guided hike through the forest as you explore the diverse mushrooms that emerge in the fall. This day includes lunch and lots of educational tidbits!
Fall Trail Hike Session (6 week series)
Come sweat out your workweek with a power hike, hike or gentle hike deep in the woods in a safe fun setting. GET OUTSIDE and book it to make it happen.
Build to 18km Hike Adventure (7 week series)
Join us for this unique adventure of commitment, endurance and empowerment, one step at a time.
Forest Plank Restorative Soundscape
Embark on a 1 hr 45 min sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Live Mediumship with Rose
Join us on the Forest plank, Enjoy this 2 hour live event, as Rose connects with the audience delivering messages that bring comfort, clarity, healing, and a deep sense of peace.
Rose works with the spirit world, allowing spirit to guide the connections that come forward during the event.
While not everyone in attendance will receive a personal reading, all guests will have the opportunity to witness the process of mediumship and experience the profound ways in which loved ones communicate from the other side.
Forest Plank Restorative Soundscape
Embark on a 1 hr 45 min sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Forest Plank Restorative Soundscape
Embark on a 1 hr 45 min restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. Join Virginia and MJ as they walk you through a magical afternoon with sound vibrations, restorative postures and magical extras Vicki Tree Style
Unfold: An Afternoon of Returning
Gentle Yoga, Guided Meditation, Prompted writing.
Held on our ever popular Forest Plank, surrounded by all the forest feels.
Unfold into the summer with a sense of creativity, calm and clarity.
No experience required, simply a curious mind and open heart.
3 hrs away from the rest of the world to reconnect to your truest Self.
Restorative Yoga with Massage
This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.
Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.
Forest Plank Restorative Soundscape
Embark on a 1 hr 45 min restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Forest Plank Restorative Soundscape
Embark on a 1hr 45 min restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Forest Plank Restorative Soundscape
Embark on a 1 hr 45 min restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Living By The Moon
The Moon is constantly shifting, guiding a natural rhythm of energy, rest, clarity, and change that exists within all of us.
This very special evening at Vicki Tree is an invitation to reconnect with that cyclical nature and begin moving in a way that feels more aligned, intuitive, and your own.
Forest Plank Restorative Soundscape
Embark on a 1hr 45 min restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Nature Journaling: Exploring Ecology of Copeland
Join naturalist and educator Bob Bowles for a two-hour workshop exploring the rich diversity of wildflowers and native plants found throughout Copeland Forest.Through nature journaling and guided observation, you will immerse yourself in the landscape and discover the beauty hidden in the smallest details. Coupled with Bob's extensive knowledge of the forest, you'll learn about Copeland's plants, wildflowers, and often-overlooked botanical treasures while gaining a deeper understanding of the forest's ecology.
Restorative Yoga with Massage
This extended restorative practice is designed to support nervous system regulation through safety, slowness, and sensation.
Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.
Sweat & Soothe July Retreat
Enjoy this quarterly one day retreat led by Virginia at Vicki Tree. We will be doing a beautiful hike to start plus sculpt, shape, stretch, nourish, unwind and pamper with hot stone relaxation class. We will be on the Forest Plank for part of the day, and inside for the hot stone! All levels welcome as we have lots of variations for everything. Come as you are!
Forest Plank Restorative Soundscape
Embark on a 1 hr 45 min restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Forest Plank Restorative Soundscape
Embark on a 1 hr 45 min restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
Yin Song Workshop
This magical Yin Song Workshop is a 2 hour integrated journey of live music, cacao blessing, and sound bath; weaving restorative postures and meditation into these healing vibrations of sound.
Suitable for all ages, bodies and requires no previous experience with yoga.
Unfold: An Afternoon of Returning
Gentle Yoga, Guided Meditation, Prompted writing.
Held on our ever popular Forest Plank, surrounded by all the forest feels.
Unfold into the summer with a sense of creativity, calm and clarity.
No experience required, simply a curious mind and open heart.
3 hrs away from the rest of the world to reconnect to your truest Self.
Valley Gals Travel Club
Introducing Valley Gals Travel Club — a new women’s travel community hosted at Vicki Tree Wellness in Horseshoe Valley, created for women who share a love of travel, connection, culture, and meaningful experiences.
Awaken Your Flame: From Burnout to Reclaiming Yourself
A 3-hour embodied workshop to reignite your vitality from the inside out.
Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.
You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.
Live Mediumship with Rose: “Messages from Spirit”
Rose works with the spirit world, allowing spirit to guide the connections that come forward during the event. Enjoy this 2 hour live event, as Rose connects with the audience delivering messages that bring comfort, clarity, healing, and a deep sense of peace.
Rose connects with loved ones who have crossed over, delivering evidential messages from spirit to members of the audience. These messages often include validation, shared memories, personality traits, and heartfelt communication, offering reassurance that our loved ones remain present and connected.
While not everyone in attendance will receive a personal reading, all guests will have the opportunity to witness the process of mediumship and experience the profound ways in which loved ones communicate from the other side.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Those are all of our current experiences
Have an idea of your own? Vicki Tree’s space can make your ideas come to life.
Contact wellness@vickitree.com to inquire about space availability.