Speciality Classes & Retreats
Uniquely crafted to meet your needs
Upcoming Experiences
We offer a wide range of speciality classes, workshops, retreats and other wellness experiences at Vicki Tree. Please take a look at the upcoming ones below by scrolling to each page. As well, we are always willing to customize a wellness experience to meet the needs of any private group.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Sound Immersion with MJ Crawford
Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum. Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong. Ground yourself with sounds of nature. Nothing is amplified or pre-recorded. You will feel refreshed, restored and balanced.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Soothing postures, blankets, bolsters, magical extras and hot stones to make your experience truly unforgettable.
Spin DRILLS
Join this intermediate spin class for training for spring bike season. We will focus on drills - for endurance and leg strength. The focus is on getting stronger - so do not worry about your level, focus on your drive to improve.
Somatic Rhythmic Meditation
This 90-minute Somatic Rhythmic Meditation class creates a sacred space to reconnect with their innate wisdom through the healing powers of rhythm, breath, and mindful movement. By combining body drumming, gentle somatic stretches, and guided meditation, participants will release tension patterns, enhance body awareness, cultivate a deeper sense of spiritual connection and step into a healing space of self love.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Soothing 4 relaxation postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Mat Therapeutic Pilates Winter Session
Join Virginia (certified Mat Pilates instructor) for our 6 week Mat Therapeutic Pilates Session this fall. Virginia will carefully guide you through a week by week progression, fine tuning your skills and building new ones.
Snow Shoe Adventure (6 week series)
Enjoy being deep in the woods after a long day at work, sweating out your stress!
There will be a few leads, so go at your own pace at all times. We usually end up breaking into groups naturally based on pace. :) Everyone welcome.
Mat Pilates STRENGTH (5 week session)
Join Virginia for this 5 week session of Mat Pilates STRENGTH. You will build and grow each week - working on mobility and stability as you strengthen key muscles.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Snow Shoe Adventure (6 week series)
Start your day off right this winter with an hour long snowshoe deep in the woods, ready and refreshed to take on the rest of your day!
There will be a few leads, so go at your own pace at all times. We usually end up breaking into groups naturally based on pace. :) Everyone welcome.
Sweat & Soothe Winter Retreat
Enjoy this one day winter retreat led by Virginia at Vicki Tree. We will snowshoe/spin, sculpt, shape, stretch, nourish, unwind and pamper. with hot stone relaxation class. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.
Hot Stone Sound Immersion
Enjoy this 90 min relaxation experience that infuses sound immersion into a hot stone class.
Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body.
Virginia and MJ look forward to having you!
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
V-Day Hot Stone Sound Immersion (Solo/Friends)
Enjoy this 90 min relaxation experience that infuses sound immersion into a hot stone class.
Come solo, or with a friend, and enjoy reconnecting back to YOU.
Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body.
Virginia and MJ look forward to having you!
V-Day Hot Stone Sound Immersion (COUPLES)
Enjoy this 90 min relaxation experience that infuses sound immersion into a hot stone class.
This is a two person event - so grab your partner, or friend and together unwind into bliss. No experience in YOGA necessary. Class is designed for all bodies and minds (inflexible, active mind, relaxed, hyper or new to Vicki Tree). We careful choose 4 soothing postures keeping in mind of everyone's common aches or pains.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Fusion Experience
Hot Stone FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Sound Immersion with MJ Crawford
Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum. Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong. Ground yourself with sounds of nature. Nothing is amplified or pre-recorded. You will feel refreshed, restored and balanced.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Soothing 4 relaxation postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Awaken Your Flame: From Burnout to Reclaiming Yourself
A 3-hour embodied workshop to reignite your vitality from the inside out.
Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.
You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Fusion Experience
Hot Stone FUSION - Join Virginia and MJ Crawford for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Unblock & Unleash: Connect with your Creativity through Writing
Are you feeling stuck? In a rut? Need to re-energize? Through guided free writing, sensory exercises, playful prompts and a silent stroll in stunning Copeland Forest, you will take away tools so you can connect with your creativity anytime and tackle your writing confidently.
Unblock & Unleash is interactive, hands-on, immersive creative writing experience designed to spark your imagination and hush your inner critic.
Informative and fun: perfect for new writers, blocked writers, or anyone wanting to revitalize their creativity.
Sound Immersion with MJ Crawford
Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum. Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong. Ground yourself with sounds of nature. Nothing is amplified or pre-recorded. You will feel refreshed, restored and balanced.
Unfold: An Afternoon of Returning
Gentle Yoga, Guided Meditation, Prompted writing.
Unfold into the New Year with a sense of creativity, calm and clarity.
No experience required, simply a curious mind and open heart.
3 hrs away from the rest of the world to reconnect to your truest Self.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Returning: A Shamanic Healing Experience in the Forest
Returning is a three-hour immersive workshop designed to reconnect you with the same earth-based spiritual practices your ancestors used as well as your own intuitive wisdom.
Rooted in lineage-based European shamanism, this gathering is an accessible introduction to shamanism, different forms of shamanic healing and the practice of journey meditations. We will cover how journeying is used across traditions to access guidance, clarity and restoration.
Hot Stone Fusion Experience
Hot Stone FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Sound Immersion with MJ Crawford
Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum. Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong. Ground yourself with sounds of nature. Nothing is amplified or pre-recorded. You will feel refreshed, restored and balanced.
Rooted in Remembrance: Spring Retreat For Grief
Vicki Tree invites you to experience a day of renewal and hope at our Spring Grief Retreat. This retreat is an offering — a sacred space to be with your grief, held in compassion and quiet support. Together, we’ll welcome the season of new beginnings while honoring all that we carry. Whether it has been one year or twenty, the grief process always deserves a moment of pause — to remember, reflect, and acknowledge all that was, and all that now is. This one-day retreat will do just that
Awaken Your Flame: From Burnout to Reclaiming Yourself
A 3-hour embodied workshop to reignite your vitality from the inside out.
Through grounding practices, intuitive movement, restorative breathwork, journaling, and guided self-reflection, you’ll reconnect with the part of you that never burned out - your flame, your clarity, your inner resilience.
You’ll leave feeling lighter, steadier, and more you, with a renewed sense of possibility and momentum for whatever comes next.
Sweat & Soothe April Retreat
Enjoy this quarterly one day spring retreat led by Virginia at Vicki Tree. We will snowshoe/spin, sculpt, shape, stretch, nourish, unwind and pamper. with hot stone relaxation class. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.
Sound Immersion with MJ Crawford
Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum. Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong. Ground yourself with sounds of nature. Nothing is amplified or pre-recorded. You will feel refreshed, restored and balanced.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Spin Refresh (6 week series)
This class is perfect for Beginners or those of you who want to get back into Spin after some time away.
Patricia will spin with you for 40 min followed by a gentle 10 min stretch.
If you have always wanted to try Spin classes and feel now is the time to start, or you haven't spun for a while and want to ease yourselves back into it, then this is the class for you!
Unfold: A Mini Retreat
Gentle Yoga, Guided Meditation, Prompted writing.
Unfold into the New Year with a sense of creativity, calm and clarity.
No experience required, simply a curious mind and open heart.
3 hrs away from the rest of the world to reconnect to your truest Self.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Soothing 4 relaxation postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Soothing 4 relaxation postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss and relaxation. If you like to relax - this is for you! Soothing 4 positions with blankets, bolsters and hot stones to make your experience truly unforgettable. Plus Vicki Tree “extras” to make it magical.
Winter Solstice Workshop: Moving through the Dark Night of the Soul
Gather on the longest night of the year to reclaim your own light and emerge from past or present pain through the practice of self-inquiry.
In this workshop you will learn (or practice) self-inquiry as a way to identify and work with your thoughts to move you past limiting beliefs and expand your awareness.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Hot Stone Relaxation Class
Join this 90min class of pure bliss and relaxation. If you like to relax - this is for you! Soothing 4 positions with blankets, bolsters and hot stones to make your experience truly unforgettable. Plus Vicki Tree “extras” to make it magical.
Hot Stone Relaxation Class
Join this 90min class of pure bliss and relaxation. If you like to relax - this is for you! Soothing 4 positions with blankets, bolsters and hot stones to make your experience truly unforgettable. Plus Vicki Tree “extras” to make it magical.
Hot Stone Fusion Experience
Hot Stone FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Ultimate Indulgence: A Pampering Wellness Retreat
“One Day. A Dabble of Everything. Maximum Pampering Indulgence.”
This unique one-day retreat gives you “a little bit of everything” you love when it comes to wellness — all in one indulgent day. A perfect combo right before the Holiday madness!
With a 2 hr wellness circuit of pampering mini sessions to our signature Hot Stone Relaxation class - this retreat does it all.
This experience is perfect for duos — bring a friend and move through the morning stations together, chatting and chillaxing along the way. Flying solo? Beautiful. You’ll be guided and supported every step of the way. Only 12 spots & they will melt away fast.
Hot Stone Relaxation Class
Join this 90min class of pure bliss and relaxation. If you like to relax - this is for you! Soothing 4 positions with blankets, bolsters and hot stones to make your experience truly unforgettable. Plus Vicki Tree “extras” to make it magical.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Fusion Experience
HOT STONE FUSION - Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Pause to Reset Retreat
Looking for a day to step out of the chaos and into calm? Everyone deserves a thoughtful PAUSE — a chance to reset, reground, and truly breathe.
This is your invitation to slow down, reconnect, and truly restore.
Join Virginia for this one-day retreat. Together, we will move with care, soak in inspirational and empowering talks, nourish our bodies with wholesome, nutrient-rich food, and finally melt into deep relaxation with a hot stone and sound bath immersion.
Sound Immersion with MJ Crawford
Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations. Deepen your connection with the heartbeat of the sacred drum. Drift off in the soothing tones of the crystal singing bowls. Immerse yourself in the sound vibrations of numerous instruments, including the gong. Ground yourself with sounds of nature. Nothing is amplified or pre-recorded. You will feel refreshed, restored and balanced.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Write Your Story
Join author Crystal Fletcher for an interactive experience designed to spark your creativity and capture your ideas, so you can successfully plan and confidently start writing your story.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Fusion Experience
Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Sweat & Soothe Fall Retreat
Enjoy this one day fall retreat led by Virginia at Vicki Tree. We will hike, sculpt, shape, stretch, nourish, unwind and pamper. The morning we will move, sweat and energize followed by the afternoon soothe, reset and relax. A beautiful combination for everyone! Come alone or with a friend. All levels welcome.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hormone Health Talk
“Is It Just Stress... or Something More?” Join Dr. Jody Snider for this 3-Hour Deep Dive into Hormone Health, Perimenopause & Thriving in Your Late 30’s and 40s. This 3-hour session is a science-backed, no-fluff, judgment-free guide to what’s actually happening in your body — and what you can do about it.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Mat Therapeutic Pilates Session (6 week series)
Join Virginia (certified Mat Pilates instructor) for our 6 week Mat Therapeutic Pilates Session this fall. Virginia will carefully guide you through a week by week progression, fine tuning your skills and building new ones.
Those are all of our current experiences
Have an idea of your own? Vicki Tree’s space can make your ideas come to life.
Contact wellness@vickitree.com to inquire about space availability.