Unfold: A Mini Retreat

INFORMATION

Date: Sunday, January 4th 2026

Time: 1:00 - 4:00pm

Instructor: Cat O’Connor

Investment: $70 +HST

Location: Vicki Tree Wellness (3626 Line 5 N, Horseshoe Valley)

Gentle Yoga, Guided Meditation, Prompted writing.

 Unfold into the New Year with a sense of creativity, calm and clarity.

No experience required, simply a curious mind and open heart.

 3 hrs away from the rest of the world to reconnect to your truest Self. 

ABOUT CAT:

With over 600 hours of yoga teacher training, Cat brings a grounded, heart-centered approach to her teaching.  A longtime yoga instructor, Vipassana meditator and published writer, she has discovered how the integration of Yoga, Meditation and Writing can create a kind of magic that nurtures both mind and body. Cat has a diverse background spanning the not-for-profit, real estate and yoga worlds. She lives in Barrie with her two beautiful daughters.